Home1-600
Dynamic Speaker | Author | Educator
Regina Lark

Disrupting the Narrative!

Optimize Your Brainpower, Elevate Your Results

Transforming the Way You Think, Work, and Live

Regina Lark believes clarity is the key to living and working at your best—clarity in how you organize, prioritize, and take action. Using brain science and practical strategies, she helps individuals and organizations overcome overwhelm, eliminate inefficiencies, and focus on what matters most. By addressing the root causes of disorganization, Regina empowers her audiences to achieve lasting results, unlock their potential, and thrive personally and professionally.

WATCH REGINA ON STAGE

Turn Your Mess into Momentum

From building your career, managing your family, and navigating life’s countless demands— you’re successful in so many ways. Yet, despite our accomplishments, you feel constantly overwhelmed. Your home is disorganized, your to-do list seems endless, and you’re plagued by the sense that there’s never enough time to get everything done. The problem isn’t just the physical clutter or the packed schedule—it’s the underlying feeling that you’re barely holding it all together.

It’s not only the stuff piling up on your desk or the overflowing laundry basket—It’s the mental load that never eases. The constant juggling, the procrastination, the decisions that keep getting pushed off—all of it leaves you frustrated, stuck, and drained.

Science shows us there’s a better way.

Regina Lark brings decades of research in brain science and practical experience to help you understand your unique executive function profile. By learning how your brain naturally processes information, makes decisions, and manages tasks, you can finally break free from ineffective one-size-fits-all solutions.

Through engaging keynotes and workshops, Regina helps audiences discover their brain’s natural strengths and develop personalized strategies that actually stick. You’ll learn how to:

  • Harness your brain’s executive function to create sustainable organization systems
  • Transform overwhelming tasks into manageable actions
  • Develop strategies that work with your brain instead of against it

The result? Clarity, confidence, and control—at work, at home, and everywhere in between.

Most Requested Programs

Clear Space, Clear Mind

The Science of Breaking Free From Clutter

Every day, millions of people face an invisible battle with clutter that goes far deeper than messy closets or overflowing drawers.

Clear Path Forward

The Psychology of Letting Go

We all know someone who struggles to let go – of objects, of habits, of the past. Behind every cluttered space lies a story, an emotion, or a belief holding us back.

Unseen and Unspoken

The Hidden Costs of Emotional Labor

The demographics of modern households have dramatically shifted—only 10% of American homes now fit the traditional model.

KEY TAKEAWAYS

The new book by Regina Lark and Judith Kolberg Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It, brings into bold relief a concept that may come as a surprise to many. Although it is 2021, there is a deeply held practice and belief by women that despite advances in “sharing the household tasks” with partners, they still carry the largest share of what the authors call the emotional labor for the family. Even while men increasingly share, help, or take on many of the tasks of childcare, home care, laundry and cooking, women of all ages very often continue to carry the mental and emotional work load and feelings of responsibility for the smooth operation of the household and the well-being of its members.

Scroll to Top