Brain Science. Real Solutions. Lasting Change.
Engaging speaking programs that reveal the science behind why we struggle with chaos and overwhelm, empowering audiences with strategies that work with their brain’s natural patterns to create sustainable organization and productivity.
Transform Your Thinking to Rewire Your Reality
Regina’s speaking programs blend cutting-edge brain science with practical strategies to help audiences break free from chaos and overwhelm. Whether addressing corporate teams, professional associations, or women’s conferences, Regina brings an engaging mix of academic insight and real-world experience that transforms how people think about organization and productivity.
Known for making complex neuroscience accessible through storytelling and humor, Regina reveals the fascinating connection between our brain’s executive function and our daily challenges with organization and productivity.
She creates an “aha” moment for audiences when they understand why traditional organizing advice hasn’t worked for them. Regina’s audiences leave with a new understanding of how their brains naturally work, equipped with sustainable strategies that enhance both their professional and personal lives.
Speaking Topics
Clear Space, Clear Mind
The Science of Breaking Free From Clutter
Every day, millions of people face an invisible battle with clutter that goes far deeper than messy closets or overflowing drawers. The weight of physical clutter creates mental fog, drains productivity, and blocks paths to personal and professional growth. Yet traditional organizing advice falls short because it overlooks how our brains actually process and manage our environments.
Regina Lark reveals groundbreaking insights from neuroscience about how your brain’s executive function influences your relationship with space, time, and possessions. Drawing from her expertise in brain science and behavioral psychology, she delivers practical strategies that work with your brain’s natural patterns rather than against them.
Key Takeaways:
- Master the connection between executive function and organization to create systems that actually stick
- Learn science-backed techniques to break the cycle of accumulation and indecision
- Develop strategies to overcome “psychic debris” – the mental blocks keeping you stuck
- Create an environment that enhances focus, productivity, and well-being
- Build sustainable habits that maintain clarity in both space and mind
A Clear Path Forward
The Psychology of Letting Go
We all know someone who struggles to let go – of objects, of habits, of the past. Behind every cluttered space lies a story, an emotion, or a belief holding us back. The challenge isn’t just about organizing physical stuff – it’s about understanding why we hold on and what it takes to truly let go.
Regina Lark shares powerful insights from decades of helping people navigate their relationship with possessions. Through compelling stories and psychological insights, she reveals how the journey of letting go becomes a catalyst for personal transformation.
Key Takeaways:
- Understand the emotional attachments that keep us holding onto things we don’t need
- Recognize how our relationship with stuff reflects deeper life patterns
- Learn techniques for making confident decisions about what to keep and what to let go
- Discover how clearing physical space can ignite personal transformation
- Master compassionate strategies for helping others navigate their letting-go journey
Unseen and Unspoken
The Hidden Costs of Emotional Labor
The demographics of modern households have dramatically shifted—only 10% of American homes now fit the traditional model. Yet the invisible work of running a household continues to fall disproportionately on one person’s shoulders. This unseen burden of planning, organizing, and managing daily life drains energy, impacts careers, and strains relationships.
Regina Lark blends historical insight with neuroscience to reveal why we default to outdated patterns and how to break free. Drawing from decades of research and real-world experience, she provides actionable strategies to create more balanced, sustainable household partnerships.
Key Takeaways:
- Understand how brain science explains why household management defaults to familiar patterns
- Master the art of radical delegation to create true partnership at home
- Learn practical strategies to make invisible work visible and valued
- Develop techniques to navigate difficult conversations about shared responsibilities
- Create sustainable systems that benefit both home and career success
Dr. Regina Lark is an amazing professional who writes with thoughtfulness and care. She drills down to the root cause of challenges and gives compelling tools and much needed advice for the over extended woman.
— Dr. Gena Davis Psy.D., MBA, BCC, CCP Organizational Psychologist & Executive Coach
“Dynamic speaker. I loved the interactive Q&A session. I appreciated her strategies. I will definitely incorporate what I’ve learned from Regina into my daily life.”
— Conference Attendee
I’ve worked with Regina Lark for over seven years, and she has a remarkable talent for making complex ideas clear and relatable. Her speeches are authentic, passionate, and dedicated, making them not just informative but incredibly inspiring.
— Lisa Carias, Owner/CEO of OneSource Virtual Assistance
The Clear Path Chronicle
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