WHAT IS “WOMAN’S WORK” AND WHY IS IT NEVER DONE?
Regina examines the historical underpinnings for “a woman’s work” and provides strategies to disrupt the narrative.
THE EMOTIONAL LABOR CUPCAKE
Baking cupcakes for your child’s school project involves more than mixing up a batch. It’s planning, processing, sequencing — from idea to oven to school — and involving your child! Regina explores reasons for looking at all functions and tasks of the household through the lens of project management and delegation.
NAG, BITCH, SHREW: THE EMOTIONAL LABOR OF THE PERPETUAL ASK
If you asked once, you’ve asked 100 times, and now … you’re a nag. What is it about “the ask” that turns “please wash your cup” into a full-blown argument? Regina suggests that a woman’s work is never done because others in the household aren’t doing their share. She discusses why listening and noticing are skills everyone in the home could adopt as their own.
“I HAD NO IDEA IT WOULD BE SO MUCH WORK!”: THE EMOTIONAL LABOR LIFECYCLE What if you had a template that would highlight ALL the labor that goes into developing our relationship to emotional labor? Regina introduces the concept of the “emotional labor lifecycle” to help young couples and established families identify, navigate and delegate work.
UPLIFT AND ELEVATE: REIMAGINING THE SISTERHOOD
In the 1960s, Betty Friedan called it “the problem with no name.” Today, we call it “emotional labor.” Women’s bodies and brains are being crushed under its weight, and we think we’re the only ones experiencing the heaviness of it all. Regina makes the case for reimagining our sisterhood and why developing these relationships can be so damn powerful.
EMOTIONAL LABOR: WHY A WOMAN’S WORK IS NEVER DONE AND WHAT TO DO ABOUT IT
Regina examines women’s relationship to emotional labor throughout history (including the COVID-19 era) and provides actionable steps to change the narrative.
DE-CLUTTER 101: FROM CHAOS TO CLARITY
Regina offers an insightful, humorous and mindful way of looking at the chaos of stuff and clutter.
HOARDING: AN EXCAVATION BENEATH THE PILES
Regina provides a framework designed for professionals affected by people who hoard.
ADHD AND THE FUNCTION OF EXECUTIVE FUNCTION
Regina breaks down the myriad ways executive function operates and how its “dysfunction” keeps us behind the 8-ball.
LIVING FEARLESSLY: CONCEIVE, BELIEVE, ACHIEVE
Regina offers a new way for you to look at your life and the things you do with curiosity and compassion.
MINDSTORIES WITH DR. JOSEPHINE MCNARY
Focuses on unraveling psychological therapeutic interventions: De-Clutter 101: It’s Not About the “Stuff”
THE DECLUTTER HUB PODCAST offers weekly hints, tips, chat, solutions and
psychological insight into clearing clutter for good: Regina Lark Talks About
Organization and Time
HOARDGANIZE PODCAST provides help for anyone overwhelmed with clutter:
ABOUT SENIOR SOLUTIONS serves the needs of aging seniors and families: Visionary
Aging With Regina Lark